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✨ Try My Hypnosis For Free ✨

 I’d love you to try me for yourself first — enjoy a free Relaxation Hypnosis MP3, taken from the inductions I use in most of my recordings.

If you’ve never tried one of my hypnosis audios before, this is the perfect way to get a feel for my style and see how it works for you.

By requesting this free Relaxation Hypnosis MP3, you can try me for yourself — before deciding whether to purchase one of my full recordings, such as the Health Anxiety MP3.

This audio is completely free. To receive your copy, simply fill in the contact form below and type the following sentence into your message box:

“Please send me the free Relaxation Hypnosis MP3.”

When you request the free MP3, you’ll also be added to my mailing list so I can share useful updates, new hypnosis recordings, and occasional offers. 

💙 Your details will only be used to send your MP3 and occasional updates from The Hypnosis Library. You can unsubscribe any time with one click.

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Woman lying on the floor with eyes closed, listening to a progressive relaxation hypnosis mp3 through earphones in a softly lit bedroom.

This Relaxation Hypnosis MP3 is designed to help you let go of tension, quieten your thoughts, and deeply relax. It’s also a great way to experience my style of hypnosis before purchasing a full recording.

If you struggle with health anxiety, fears or phobias, low self Esteem, sleep issues or anything else not mentioned please take a look at my shop, I am adding new content every day.   These downloads include the same calming induction you’ll hear in this free audio, followed by powerful therapeutic suggestions to help you feel more in control.

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Bundle & Save: Get 10% off when you pick 2 or more.

I’m Debbie O’Neill, a clinical hypnotherapist specialising in self-hypnosis MP3 downloads to support anxiety, stress, sleep, and confidence. Over the years, in my private face to face practice (DO Hypnosis Kent ) I’ve helped many clients use hypnosis to create positive change, and I created The Hypnosis Library to make effective hypnosis recordings affordable and accessible to everyone.

Latest Google Review

I recently purchased the Health Anxiety MP3 from Hypnosis Library, and I am impressed with the quality of this recording. From the very beginning, I was pleasantly surprised by its professionalism and effectiveness. The hypnotherapist’s voice is calming and soothing, creating a truly relaxing experience. The background music complements the session perfectly; it’s appropriately chosen and at a gentle volume that’s easy on the ears. Although I’ve only been listening to this MP3 for a short time, I already notice meaningful benefits and a noticeable reduction in my health anxiety after just one session. I highly recommend this recording to anyone seeking a gentle, effective way to manage health-related worries.

Woman peacefully sleeping while holding a pillow – representing the calming effects of a Sleep Hypnosis Script.

Sleep mp3

Self Worth Hypnosis Download – A woman forms a heart shape with her hands in front of a glowing sunset, symbolizing self-love, confidence, and inner healing.

Self Worth MP3

Woman lifting a child at sunset, representing inner child healing for release fear hypnosis download

Release Fear – inner Child

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